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Recipe: Perfect Sauteed chicken breast in tamarind habanero reduction sauce

Sauteed chicken breast in tamarind habanero reduction sauce. Then give this pan-seared chicken in a balsamic reduction sauce a go. It's fancy enough for company and simple enough for everyday fare. The sauce goes together in moments, finishes reducing while the chicken rests, and uses only three ingredients.

Sauteed chicken breast in tamarind habanero reduction sauce Chicken Pho (Vietnamese Chicken Noodle Soup)Indian AMbrosia. How to Make Sautéed Chicken Breast in a Mushroom Gruyere Sauce. Chef's Note: As the sauce reduces it will thicken, so stop the reduction process when the sauce achieves the thickness you desire. You can cook Sauteed chicken breast in tamarind habanero reduction sauce using 8 ingredients and 12 steps. Here is how you achieve it.

Ingredients of Sauteed chicken breast in tamarind habanero reduction sauce

  1. You need 1 lb of chicken breast, boneless.
  2. Prepare 1 tsp of himalayan pink salt.
  3. You need 2 cup of water.
  4. You need 6 of tamarinds, fresh.
  5. Prepare 1 of habanero pepper, medium.
  6. It's 1 tbsp of coconut oil, organic.
  7. Prepare 1 cup of Tuscan kale.
  8. Prepare 10 of cherry tomatoes.

Photo: Becky Luigart-Staynor; Stylist: Cindy Barr. I paired this chicken with the spicy orange sauce and thought it was delicious. I did cut the chicken into slices before cooking--which helped it to cook faster. Dredge chicken in flour and shake off excess.

Sauteed chicken breast in tamarind habanero reduction sauce instructions

  1. Peel tamarinds and remove seeds..
  2. Bring water and salt to a boil..
  3. Add tamarind pulp and seeds from habanero pepper..
  4. Slice rest of pepper and put aside..
  5. Bring ingredients to a boil and reduce water over medium meat..
  6. Mash tamarind pulp while reducing to loosen flesh..
  7. Heat coconut oil in sautee pan over medium high heat..
  8. Strain reduction into hot pan, using back of spoon to push through most of the tamarind flesh..
  9. After reducing sauce to a syrupy consistency, add chicken breast and sautee over medium heat, turning half way..
  10. Plate chicken over Tuscan kale and garnish with habanero pepper strips and cherry tomatoes..
  11. Spoon remaining sauce over chicken..
  12. Enjoy!.

Sprinkle chicken with salt and pepper. Variation Chicken Breasts with Mushroom Cream Sauce. Bring to a boil and reduce by about a third. Very simple, but very good, this dish should be in every cook's repertoire. With only four ingredients the Simple Chive Sauce pairs perfectly with chicken breasts.

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